Tuesday night was a cross training night on our training schedule.  I did an aerobics class and Archie intended to go to the gym, but when he arrived they were closed.  Grr.  (We use the University gym as a benefit of my employment there, but they do have crazy hours during summer and school holidays.)  Instead, even though it should have been cross training, Archie came home and jogged.  He logged 2.5 miles.  He also used our new (at least to us) Garmin Forerunner.  Love it!  We still need to play with it some more to use it better, but it was really cool.

Today we both woke up feeling fairly sore, but nothing terrible.  We are both using Advocare Night Time Recovery before bed to help ease the soreness.  It is definitely helping.  We are also using Advocare's spark and catalyst before our workouts.  I love those products probably the most of any from Advocare's line.  They really help give you that extra push to finish your workouts and feel energized afterwards, not pooped.  We also decided that stretching throughout the day was helpful.

Tonight - somehow - we have to squeeze in another running night.  Wednesdays can be fairly busy, so the pressure is on to get it done.  Wish us luck!